Egg and Turkey Sausage Waffles with Crispy Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Waffles with Crispy Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Waffles with Crispy Potatoes

Enjoy a hearty breakfast featuring a perfectly balanced combination of fluffy homemade whole wheat waffle, savory turkey sausage patties, and rich scrambled eggs, all served with golden, crispy potatoes drizzled in olive oil. This meal offers a satisfying crunch and a mix of textures and savory flavors to kick-start your day.

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NUTRITION

645kcal
Protein
24.5g
Fat
30.2g
Carbs
67.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (100g total)

2 Turkey Sausage Patties (100g total)

1 Whole Wheat Waffle (approx. 90g)

1 Medium Potato (150g)

1 Tablespoon Olive Oil (13.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Crack the eggs into a bowl and lightly whisk with a pinch of salt and pepper.

  • 2

    In the same skillet, cook the turkey sausage patties until they are browned on both sides and cooked through, about 3-4 minutes per side. Remove and keep warm.

  • 3

    Using your waffle maker, prepare a whole wheat waffle according to your preferred recipe or mix. Once the waffle maker is heated, pour in the batter and cook until the waffle is golden and crisp.

  • 4

    Wash the potato thoroughly. Chop it into bite-sized cubes. In a skillet over medium heat, add the olive oil and toss in the potato cubes. Cook, stirring occasionally, until the potatoes are crispy and tender, about 15 minutes. Season with salt and pepper.

  • 5

    In the egg mixture, pour into the same skillet (or a separate pan) and scramble gently until softly set.

  • 6

    Plate the waffle first, then top with the scrambled eggs. Arrange the turkey sausage patties on the side and serve with a heap of crispy potatoes. Enjoy your balanced and filling breakfast!

Egg and Turkey Sausage Waffles with Crispy Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Waffles with Crispy Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Waffles with Crispy Potatoes

Enjoy a hearty breakfast featuring a perfectly balanced combination of fluffy homemade whole wheat waffle, savory turkey sausage patties, and rich scrambled eggs, all served with golden, crispy potatoes drizzled in olive oil. This meal offers a satisfying crunch and a mix of textures and savory flavors to kick-start your day.

NUTRITION

645kcal
Protein
24.5g
Fat
30.2g
Carbs
67.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (100g total)

2 Turkey Sausage Patties (100g total)

1 Whole Wheat Waffle (approx. 90g)

1 Medium Potato (150g)

1 Tablespoon Olive Oil (13.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Crack the eggs into a bowl and lightly whisk with a pinch of salt and pepper.

  • 2

    In the same skillet, cook the turkey sausage patties until they are browned on both sides and cooked through, about 3-4 minutes per side. Remove and keep warm.

  • 3

    Using your waffle maker, prepare a whole wheat waffle according to your preferred recipe or mix. Once the waffle maker is heated, pour in the batter and cook until the waffle is golden and crisp.

  • 4

    Wash the potato thoroughly. Chop it into bite-sized cubes. In a skillet over medium heat, add the olive oil and toss in the potato cubes. Cook, stirring occasionally, until the potatoes are crispy and tender, about 15 minutes. Season with salt and pepper.

  • 5

    In the egg mixture, pour into the same skillet (or a separate pan) and scramble gently until softly set.

  • 6

    Plate the waffle first, then top with the scrambled eggs. Arrange the turkey sausage patties on the side and serve with a heap of crispy potatoes. Enjoy your balanced and filling breakfast!