Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

Savor the vibrant flavors of tender ground beef infused with garlic and ginger, served over a bed of nutty brown rice and crisp, colorful veggies. This bowl delivers a delightful balance of savory, aromatic, and subtly sweet notes, perfect for an energizing meal any time of day.

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NUTRITION

524kcal
Protein
38.7g
Fat
23.7g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

½ cup Cooked Brown Rice

½ medium Red Bell Pepper, sliced

½ cup Mixed Veggies (Carrot and Broccoli)

2 cloves Garlic, minced

1 tsp Grated Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the sesame oil.

  • 2

    Sauté the minced garlic and grated ginger until aromatic, about 30 seconds.

  • 3

    Add the lean ground beef to the pan, breaking it up as it cooks, until browned and cooked through.

  • 4

    Mix in the low-sodium soy sauce and allow the flavors to meld for another minute.

  • 5

    In a separate pot, warm the cooked brown rice if needed.

  • 6

    Lightly steam or sauté the mixed veggies and red bell pepper until they are tender but still crisp.

  • 7

    Assemble your bowl by placing the brown rice as the base, topping with the cooked ground beef, and arranging the veggies on the side.

  • 8

    Garnish with additional soy sauce if desired, and serve warm.

Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

Savor the vibrant flavors of tender ground beef infused with garlic and ginger, served over a bed of nutty brown rice and crisp, colorful veggies. This bowl delivers a delightful balance of savory, aromatic, and subtly sweet notes, perfect for an energizing meal any time of day.

NUTRITION

524kcal
Protein
38.7g
Fat
23.7g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

½ cup Cooked Brown Rice

½ medium Red Bell Pepper, sliced

½ cup Mixed Veggies (Carrot and Broccoli)

2 cloves Garlic, minced

1 tsp Grated Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the sesame oil.

  • 2

    Sauté the minced garlic and grated ginger until aromatic, about 30 seconds.

  • 3

    Add the lean ground beef to the pan, breaking it up as it cooks, until browned and cooked through.

  • 4

    Mix in the low-sodium soy sauce and allow the flavors to meld for another minute.

  • 5

    In a separate pot, warm the cooked brown rice if needed.

  • 6

    Lightly steam or sauté the mixed veggies and red bell pepper until they are tender but still crisp.

  • 7

    Assemble your bowl by placing the brown rice as the base, topping with the cooked ground beef, and arranging the veggies on the side.

  • 8

    Garnish with additional soy sauce if desired, and serve warm.