Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy a wholesome, baked bar that melds tender apple pieces with hearty rolled oats and a touch of cinnamon. Enhanced with a protein boost from egg and vanilla whey, these bars offer a balanced blend of textures and flavors, making them a fulfilling breakfast, a tasty lunch, or even a light dinner option.

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NUTRITION

528kcal
Protein
39.2g
Fat
18.3g
Carbs
57.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium apple, chopped

1 large egg

1 tbsp almond butter

1 scoop vanilla whey protein powder

1 tsp ground cinnamon

1/2 tsp baking powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small baking dish by lightly greasing it or lining with parchment paper.

  • 2

    In a large mixing bowl, combine the rolled oats, vanilla whey protein powder, ground cinnamon, and baking powder.

  • 3

    Dice the apple into small cubes and add to the dry ingredients.

  • 4

    In a separate bowl, whisk the egg and almond butter together until well combined.

  • 5

    Pour the wet mixture into the dry ingredients and stir until evenly mixed. The batter should be slightly sticky and hold together.

  • 6

    Transfer the mixture into the prepared baking dish and press it down firmly into an even layer.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges are golden brown and a toothpick inserted in the center comes out mostly clean.

  • 8

    Allow the bars to cool completely in the dish before slicing into squares or bars.

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy a wholesome, baked bar that melds tender apple pieces with hearty rolled oats and a touch of cinnamon. Enhanced with a protein boost from egg and vanilla whey, these bars offer a balanced blend of textures and flavors, making them a fulfilling breakfast, a tasty lunch, or even a light dinner option.

NUTRITION

528kcal
Protein
39.2g
Fat
18.3g
Carbs
57.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium apple, chopped

1 large egg

1 tbsp almond butter

1 scoop vanilla whey protein powder

1 tsp ground cinnamon

1/2 tsp baking powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small baking dish by lightly greasing it or lining with parchment paper.

  • 2

    In a large mixing bowl, combine the rolled oats, vanilla whey protein powder, ground cinnamon, and baking powder.

  • 3

    Dice the apple into small cubes and add to the dry ingredients.

  • 4

    In a separate bowl, whisk the egg and almond butter together until well combined.

  • 5

    Pour the wet mixture into the dry ingredients and stir until evenly mixed. The batter should be slightly sticky and hold together.

  • 6

    Transfer the mixture into the prepared baking dish and press it down firmly into an even layer.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges are golden brown and a toothpick inserted in the center comes out mostly clean.

  • 8

    Allow the bars to cool completely in the dish before slicing into squares or bars.