Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and vibrant flavors of grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all drizzled in a fragrant olive oil blend. This balanced dish offers a satisfying mix of textures and tastes, ideal for a nourishing midday meal.

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NUTRITION

493kcal
Protein
32.6g
Fat
25.9g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (78g)

1/2 cup Cooked Quinoa (92g)

1.5 cups Roasted Broccoli (135g)

1.5 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season generously with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken grills, prepare the broccoli by tossing it with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 6

    Warm the cooked quinoa if needed.

  • 7

    Plate the dish by layering the quinoa, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side.

  • 8

    Finish with an extra drizzle of olive oil if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and vibrant flavors of grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all drizzled in a fragrant olive oil blend. This balanced dish offers a satisfying mix of textures and tastes, ideal for a nourishing midday meal.

NUTRITION

493kcal
Protein
32.6g
Fat
25.9g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast (78g)

1/2 cup Cooked Quinoa (92g)

1.5 cups Roasted Broccoli (135g)

1.5 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season generously with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken grills, prepare the broccoli by tossing it with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 6

    Warm the cooked quinoa if needed.

  • 7

    Plate the dish by layering the quinoa, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side.

  • 8

    Finish with an extra drizzle of olive oil if desired and serve warm.