Name: No-Bake Almond Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp Almond Butter (32g); 1/4 cup Rolled Oats (21g); 1.5 scoops Whey Protein Powder (45g); 1 tbsp Honey (21g); 1 tbsp Chia Seeds (12g); 1/2 tsp Vanilla Extract (2.5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Almond Butter Protein Bites

Enjoy these delicious No-Bake Almond Butter Protein Bites that blend the creamy richness of almond butter with the hearty texture of oats and the satisfying boost of protein powder. Perfect as a quick energizing bite to kickstart your morning, power your lunch, or provide a balanced dinner option. The mix of natural sweetness from honey and a hint of vanilla makes these bites both wholesome and irresistibly tasty.

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NUTRITION

Protein

40g

Fat

23g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter (32g)

1/4 cup Rolled Oats (21g)

1.5 scoops Whey Protein Powder (45g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

1
In a medium bowl, combine the almond butter, rolled oats, whey protein powder, honey, chia seeds, and vanilla extract.
2
Mix all ingredients thoroughly until a sticky, uniform dough forms.
3
Scoop out the mixture using a spoon or cookie scoop and roll into bite-sized balls.
4
Place the protein bites on a parchment-lined plate or container.
5
Refrigerate for at least 30 minutes to firm up before serving.
6
Enjoy these energy-packed bites as a quick breakfast, a balanced lunch addition, or a satisfying dinner snack.