Lean BBQ Pulled Pork on Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork on Whole Grain

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork on Whole Grain

Savor the rich flavor of tender, lean pulled pork infused with a tangy BBQ sauce, perfectly nestled in a hearty whole grain bun. This dish is a delightful fusion of smoky sweetness and wholesome ingredients, making it a balanced choice for any meal of the day.

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NUTRITION

415kcal
Protein
35g
Fat
8.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Shoulder

1 Whole Grain Bun

2 tbsp low sugar BBQ Sauce

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PREPARATION

  • 1

    If using a pork shoulder roast, start by seasoning the pork with a touch of salt, pepper, and your favorite spices. Place it in a slow cooker with a small amount of water or broth.

  • 2

    Cook on low for 6-8 hours or until the pork is fork-tender. Alternatively, use pre-cooked lean pork shoulder to reduce preparation time.

  • 3

    Once cooked, shred the pork using two forks, discarding any excess fat.

  • 4

    Mix the shredded pork with the low-sugar BBQ sauce ensuring an even coat.

  • 5

    Lightly toast the whole grain bun, then generously pile on the BBQ pulled pork.

  • 6

    Serve immediately and enjoy a balanced, protein-rich meal.

Lean BBQ Pulled Pork on Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork on Whole Grain

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork on Whole Grain

Savor the rich flavor of tender, lean pulled pork infused with a tangy BBQ sauce, perfectly nestled in a hearty whole grain bun. This dish is a delightful fusion of smoky sweetness and wholesome ingredients, making it a balanced choice for any meal of the day.

NUTRITION

415kcal
Protein
35g
Fat
8.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Shoulder

1 Whole Grain Bun

2 tbsp low sugar BBQ Sauce

PREPARATION

  • 1

    If using a pork shoulder roast, start by seasoning the pork with a touch of salt, pepper, and your favorite spices. Place it in a slow cooker with a small amount of water or broth.

  • 2

    Cook on low for 6-8 hours or until the pork is fork-tender. Alternatively, use pre-cooked lean pork shoulder to reduce preparation time.

  • 3

    Once cooked, shred the pork using two forks, discarding any excess fat.

  • 4

    Mix the shredded pork with the low-sugar BBQ sauce ensuring an even coat.

  • 5

    Lightly toast the whole grain bun, then generously pile on the BBQ pulled pork.

  • 6

    Serve immediately and enjoy a balanced, protein-rich meal.