YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a hearty and satisfying bowl featuring lean ground beef seasoned with a blend of herbs and spices, paired with tender brown rice, sweet red bell pepper, and a tangy Greek yogurt special sauce. This dish offers a delightful mix of textures and flavors that hit the spot, perfect for any meal of the day.
INGREDIENTS
4 ounces Lean Ground Beef
1/2 cup cooked Brown Rice
1/2 cup chopped Red Bell Pepper
2 tbsp Plain Nonfat Greek Yogurt
1/2 tsp Garlic Powder
1/2 tsp Dried Oregano
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat. Add the lean ground beef and season with garlic powder, dried oregano, salt, and pepper. Cook until the beef is browned and fully cooked, breaking it into crumbles as it cooks.
While the beef cooks, prepare the brown rice if not already cooked. Warm it slightly in a microwave or on the stovetop.
In a small bowl, mix the Greek yogurt with a pinch of salt and pepper to create the special sauce.
Assemble the bowl by layering the cooked brown rice at the base, topping with the seasoned ground beef, and adding the chopped red bell pepper.
Drizzle the Greek yogurt special sauce over the bowl, mix gently if desired, and serve immediately.