YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy this hearty bowl featuring savory lean ground beef mixed with black beans and tender cauliflower rice, all drizzled with a tangy Greek yogurt-based special sauce. This balanced meal offers a satisfying blend of textures and flavors ideal for any time of the day.
INGREDIENTS
6 oz Lean Ground Beef
1/4 cup Black Beans
1/2 cup Cauliflower Rice
2 tbsp Nonfat Greek Yogurt
1/4 cup Diced Tomatoes
1/4 medium Onion
1 tsp Garlic Powder
1 tsp Cumin
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Break it apart with a spatula as it cooks.
Once the beef is mostly browned, add the diced onion and garlic powder, and continue to sauté until the onion softens.
Stir in the black beans and cauliflower rice, and sprinkle in cumin along with salt and pepper. Allow the mixture to heat through and the flavors to meld, about 3-4 minutes.
In a small bowl, mix the nonfat Greek yogurt with diced tomatoes to create the special sauce.
Assemble the bowl by placing the ground beef mixture at the base and drizzling the tomato-yogurt sauce on top.
Serve immediately and enjoy this balanced, flavorful meal.