Fudgy Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Dark Chocolate Sweet Potato Brownies

Enjoy a decadent yet nourishing brownie that pairs the natural sweetness and moisture of sweet potato with rich dark chocolate and a protein boost from chocolate protein powder and egg whites. These fudgy brownies offer a perfect balance of flavors and textures, making them a guilt-free treat for any time of the day.

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NUTRITION

583kcal
Protein
37.8g
Fat
20.7g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 oz Dark Chocolate (70% cocoa)

3 large Egg Whites

2 tbsp Unsweetened Cocoa Powder

1 scoop Chocolate Protein Powder

1 tbsp Maple Syrup

1/8 cup Almond Flour

1 tsp Vanilla Extract

1 pinch Baking Soda

1 dash Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan or loaf pan with parchment paper.

  • 2

    Bake or steam the sweet potato until soft (about 30-40 minutes if baking, or 15-20 minutes if steaming). Once cooked, let it cool slightly and scoop out the flesh, then mash until smooth.

  • 3

    In a large bowl, combine the mashed sweet potato, egg whites, maple syrup, and vanilla extract. Mix until well incorporated.

  • 4

    Fold in the protein powder, unsweetened cocoa powder, almond flour, baking soda, and salt. Stir until a homogeneous batter forms.

  • 5

    Roughly chop the dark chocolate and gently fold the pieces into the batter, ensuring an even distribution.

  • 6

    Pour the mixture into your prepared pan and smooth the top with a spatula.

  • 7

    Bake for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

  • 8

    Remove from the oven and allow the brownies to cool completely before cutting them into squares. Enjoy warm or at room temperature!

Fudgy Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Dark Chocolate Sweet Potato Brownies

Enjoy a decadent yet nourishing brownie that pairs the natural sweetness and moisture of sweet potato with rich dark chocolate and a protein boost from chocolate protein powder and egg whites. These fudgy brownies offer a perfect balance of flavors and textures, making them a guilt-free treat for any time of the day.

NUTRITION

583kcal
Protein
37.8g
Fat
20.7g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 oz Dark Chocolate (70% cocoa)

3 large Egg Whites

2 tbsp Unsweetened Cocoa Powder

1 scoop Chocolate Protein Powder

1 tbsp Maple Syrup

1/8 cup Almond Flour

1 tsp Vanilla Extract

1 pinch Baking Soda

1 dash Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan or loaf pan with parchment paper.

  • 2

    Bake or steam the sweet potato until soft (about 30-40 minutes if baking, or 15-20 minutes if steaming). Once cooked, let it cool slightly and scoop out the flesh, then mash until smooth.

  • 3

    In a large bowl, combine the mashed sweet potato, egg whites, maple syrup, and vanilla extract. Mix until well incorporated.

  • 4

    Fold in the protein powder, unsweetened cocoa powder, almond flour, baking soda, and salt. Stir until a homogeneous batter forms.

  • 5

    Roughly chop the dark chocolate and gently fold the pieces into the batter, ensuring an even distribution.

  • 6

    Pour the mixture into your prepared pan and smooth the top with a spatula.

  • 7

    Bake for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

  • 8

    Remove from the oven and allow the brownies to cool completely before cutting them into squares. Enjoy warm or at room temperature!