Fudgy Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Dark Chocolate Sweet Potato Brownies

A unique twist on classic brownies, these fudgy treats blend nutrient-rich, naturally sweet potato with dark chocolate and a boost of protein from egg whites and vanilla whey protein powder. With a delightfully moist texture and a deep chocolate flavor, this recipe is perfect for a balanced meal or a post-workout treat.

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NUTRITION

504kcal
Protein
33.8g
Fat
23.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

100g Cooked Sweet Potato

30g Dark Chocolate (70% cacao)

3 large Egg Whites (~90g)

20g Almond Flour

20g Vanilla Whey Protein Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line it with parchment paper.

  • 2

    In a medium bowl, mash the cooked sweet potato until smooth. Ensure there are no lumps to give the brownies a consistent texture.

  • 3

    Stir in the egg whites until well incorporated, followed by the almond flour and vanilla whey protein powder.

  • 4

    Gently fold in the chopped dark chocolate, distributing it evenly throughout the batter.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

  • 7

    Allow the brownies to cool slightly before slicing into squares. Enjoy as a nutrient-dense treat at breakfast, lunch, or dinner.

Fudgy Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Dark Chocolate Sweet Potato Brownies

A unique twist on classic brownies, these fudgy treats blend nutrient-rich, naturally sweet potato with dark chocolate and a boost of protein from egg whites and vanilla whey protein powder. With a delightfully moist texture and a deep chocolate flavor, this recipe is perfect for a balanced meal or a post-workout treat.

NUTRITION

504kcal
Protein
33.8g
Fat
23.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

100g Cooked Sweet Potato

30g Dark Chocolate (70% cacao)

3 large Egg Whites (~90g)

20g Almond Flour

20g Vanilla Whey Protein Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line it with parchment paper.

  • 2

    In a medium bowl, mash the cooked sweet potato until smooth. Ensure there are no lumps to give the brownies a consistent texture.

  • 3

    Stir in the egg whites until well incorporated, followed by the almond flour and vanilla whey protein powder.

  • 4

    Gently fold in the chopped dark chocolate, distributing it evenly throughout the batter.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

  • 7

    Allow the brownies to cool slightly before slicing into squares. Enjoy as a nutrient-dense treat at breakfast, lunch, or dinner.