Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Enjoy the delightful layers of lean turkey breast and salt-kissed prosciutto paired with a vibrant mix of Mediterranean vegetables. This dish bursts with freshness from juicy tomatoes, crisp cucumbers, and tangy red onions, all kissed with a light lemon-olive oil dressing. Perfect for a balanced meal that satisfies your protein needs and energizes your day.

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NUTRITION

404kcal
Protein
34.8g
Fat
22.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

1 oz Prosciutto

1 medium Tomato

1 medium Cucumber

1 small Red Onion

1 cup Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the vegetables by dicing the tomato, peeling and chopping the cucumber, and thinly slicing the red onion.

  • 2

    Blitz the fresh spinach with a drizzle of olive oil and lemon juice to create a light green base, or simply use it as a fresh layer in the stack.

  • 3

    Lay out the turkey slices on a plate, then layer with prosciutto.

  • 4

    Top the meat layers with the chopped vegetables and spinach, and drizzle with the remaining olive oil and lemon juice.

  • 5

    Season with salt and pepper to taste, then gently press the stack to meld the flavors.

  • 6

    Serve immediately, and enjoy a refreshing, protein-packed meal.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Enjoy the delightful layers of lean turkey breast and salt-kissed prosciutto paired with a vibrant mix of Mediterranean vegetables. This dish bursts with freshness from juicy tomatoes, crisp cucumbers, and tangy red onions, all kissed with a light lemon-olive oil dressing. Perfect for a balanced meal that satisfies your protein needs and energizes your day.

NUTRITION

404kcal
Protein
34.8g
Fat
22.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

1 oz Prosciutto

1 medium Tomato

1 medium Cucumber

1 small Red Onion

1 cup Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the vegetables by dicing the tomato, peeling and chopping the cucumber, and thinly slicing the red onion.

  • 2

    Blitz the fresh spinach with a drizzle of olive oil and lemon juice to create a light green base, or simply use it as a fresh layer in the stack.

  • 3

    Lay out the turkey slices on a plate, then layer with prosciutto.

  • 4

    Top the meat layers with the chopped vegetables and spinach, and drizzle with the remaining olive oil and lemon juice.

  • 5

    Season with salt and pepper to taste, then gently press the stack to meld the flavors.

  • 6

    Serve immediately, and enjoy a refreshing, protein-packed meal.