Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

A vibrant and satisfying Mediterranean salad featuring tender grilled chicken breast, crumbled herb-marinated feta, and a colorful medley of crisp vegetables, all tossed in a bright lemon-olive oil dressing. This balanced meal is perfect for any time of day with its clean, fresh flavors and wholesome ingredients.

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NUTRITION

471kcal
Protein
34.7g
Fat
30.4g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1.5 oz Feta Cheese

1/2 cup Diced Cucumber

1 medium Diced Tomato

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Red Onion

5 Kalamata Olives (sliced)

1 tbsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs (Oregano, Mint, Parsley)

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Prepare the herb marinade by combining lemon juice, olive oil, mixed fresh herbs, salt, and pepper in a small bowl.

  • 2

    Chop the cucumber, tomato, red bell pepper, and red onion into bite-sized pieces.

  • 3

    In a large bowl, combine the chopped vegetables with the sliced Kalamata olives.

  • 4

    Slice the grilled chicken breast into strips or bite-sized pieces and add to the bowl.

  • 5

    Gently crumble the feta cheese over the salad.

  • 6

    Drizzle the herb marinade evenly over all the ingredients.

  • 7

    Toss the salad carefully to ensure all components are well coated with the dressing.

  • 8

    Serve immediately and enjoy this refreshing Mediterranean salad.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

A vibrant and satisfying Mediterranean salad featuring tender grilled chicken breast, crumbled herb-marinated feta, and a colorful medley of crisp vegetables, all tossed in a bright lemon-olive oil dressing. This balanced meal is perfect for any time of day with its clean, fresh flavors and wholesome ingredients.

NUTRITION

471kcal
Protein
34.7g
Fat
30.4g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1.5 oz Feta Cheese

1/2 cup Diced Cucumber

1 medium Diced Tomato

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Red Onion

5 Kalamata Olives (sliced)

1 tbsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs (Oregano, Mint, Parsley)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Prepare the herb marinade by combining lemon juice, olive oil, mixed fresh herbs, salt, and pepper in a small bowl.

  • 2

    Chop the cucumber, tomato, red bell pepper, and red onion into bite-sized pieces.

  • 3

    In a large bowl, combine the chopped vegetables with the sliced Kalamata olives.

  • 4

    Slice the grilled chicken breast into strips or bite-sized pieces and add to the bowl.

  • 5

    Gently crumble the feta cheese over the salad.

  • 6

    Drizzle the herb marinade evenly over all the ingredients.

  • 7

    Toss the salad carefully to ensure all components are well coated with the dressing.

  • 8

    Serve immediately and enjoy this refreshing Mediterranean salad.