Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing twist on the classic parfait, this layered dessert combines velvety nonfat Greek yogurt blended with whey protein for an extra protein boost, bursting mixed berries, a light sprinkle of low-fat granola, and crunchy almonds for texture. Perfect for a guilt-free dessert that satisfies your sweet cravings while keeping you on track with your macros.

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NUTRITION

350kcal
Protein
41g
Fat
6.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (150g)

0.75 scoop Whey Protein Isolate (≈22.5g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (15g)

5 Almonds (≈5g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until the mixture is smooth and thoroughly blended.

  • 2

    Prepare a serving glass or bowl. Begin by layering the protein-enhanced yogurt at the bottom.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Sprinkle the low-fat granola on top for crunch, and finish with a scattering of almonds.

  • 5

    Enjoy your delicious and protein-packed dessert parfait immediately or refrigerate for a refreshing treat later.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing twist on the classic parfait, this layered dessert combines velvety nonfat Greek yogurt blended with whey protein for an extra protein boost, bursting mixed berries, a light sprinkle of low-fat granola, and crunchy almonds for texture. Perfect for a guilt-free dessert that satisfies your sweet cravings while keeping you on track with your macros.

NUTRITION

350kcal
Protein
41g
Fat
6.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (150g)

0.75 scoop Whey Protein Isolate (≈22.5g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (15g)

5 Almonds (≈5g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until the mixture is smooth and thoroughly blended.

  • 2

    Prepare a serving glass or bowl. Begin by layering the protein-enhanced yogurt at the bottom.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Sprinkle the low-fat granola on top for crunch, and finish with a scattering of almonds.

  • 5

    Enjoy your delicious and protein-packed dessert parfait immediately or refrigerate for a refreshing treat later.