Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simple yet satisfying flavors of grilled chicken breast paired with roasted broccoli and a bed of fluffy quinoa. This vibrant dish boasts tender, juicy chicken accented with a hint of olive oil, complemented by crisp roasted broccoli and light, nutty quinoa—a perfect balance for a nutritious midday meal.

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NUTRITION

361kcal
Protein
40.2g
Fat
8.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with 1 teaspoon of olive oil and season with your favorite herbs and spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with the remaining olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes or until crisp-tender and slightly charred at the edges.

  • 6

    Prepare the quinoa as per package instructions if not pre-cooked.

  • 7

    Serve the grilled chicken sliced over a bed of quinoa with roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simple yet satisfying flavors of grilled chicken breast paired with roasted broccoli and a bed of fluffy quinoa. This vibrant dish boasts tender, juicy chicken accented with a hint of olive oil, complemented by crisp roasted broccoli and light, nutty quinoa—a perfect balance for a nutritious midday meal.

NUTRITION

361kcal
Protein
40.2g
Fat
8.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with 1 teaspoon of olive oil and season with your favorite herbs and spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with the remaining olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes or until crisp-tender and slightly charred at the edges.

  • 6

    Prepare the quinoa as per package instructions if not pre-cooked.

  • 7

    Serve the grilled chicken sliced over a bed of quinoa with roasted broccoli on the side.