Protein-Packed Apple Cinnamon Steel Cut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oatmeal

Start your day with a hearty bowl of steel cut oatmeal infused with warm cinnamon, juicy apple chunks, and a boost of protein from both Greek yogurt and your favorite protein powder. This versatile meal can be enjoyed at breakfast, lunch, or dinner for a satisfying, nourishing experience that keeps you fueled and focused.

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NUTRITION

377kcal
Protein
40.4g
Fat
3.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup steel cut oats (40g)

1 scoop vanilla protein powder (30g)

1/2 cup nonfat Greek yogurt (113g)

1 medium apple (100g), diced

1 teaspoon ground cinnamon

2 cups water

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PREPARATION

  • 1

    In a medium saucepan, bring 2 cups of water to a boil.

  • 2

    Stir in the steel cut oats and reduce the heat to a low simmer.

  • 3

    Cook the oats for about 20-25 minutes, stirring occasionally until they become tender and creamy.

  • 4

    While the oats are simmering, dice the apple into small cubes and sprinkle with ground cinnamon.

  • 5

    Once the oats are cooked, remove the saucepan from heat and stir in the vanilla protein powder until well combined.

  • 6

    Transfer the oatmeal to a bowl and top with nonfat Greek yogurt and the cinnamon-dusted apple pieces.

  • 7

    Enjoy your protein-packed oatmeal warm for a nutritious start to your day.

Protein-Packed Apple Cinnamon Steel Cut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oatmeal

Start your day with a hearty bowl of steel cut oatmeal infused with warm cinnamon, juicy apple chunks, and a boost of protein from both Greek yogurt and your favorite protein powder. This versatile meal can be enjoyed at breakfast, lunch, or dinner for a satisfying, nourishing experience that keeps you fueled and focused.

NUTRITION

377kcal
Protein
40.4g
Fat
3.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup steel cut oats (40g)

1 scoop vanilla protein powder (30g)

1/2 cup nonfat Greek yogurt (113g)

1 medium apple (100g), diced

1 teaspoon ground cinnamon

2 cups water

PREPARATION

  • 1

    In a medium saucepan, bring 2 cups of water to a boil.

  • 2

    Stir in the steel cut oats and reduce the heat to a low simmer.

  • 3

    Cook the oats for about 20-25 minutes, stirring occasionally until they become tender and creamy.

  • 4

    While the oats are simmering, dice the apple into small cubes and sprinkle with ground cinnamon.

  • 5

    Once the oats are cooked, remove the saucepan from heat and stir in the vanilla protein powder until well combined.

  • 6

    Transfer the oatmeal to a bowl and top with nonfat Greek yogurt and the cinnamon-dusted apple pieces.

  • 7

    Enjoy your protein-packed oatmeal warm for a nutritious start to your day.