Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a savory twist on a classic favorite with tender chicken breast marinated in tangy buttermilk, infused with a medley of fresh herbs and spices, then coated in crunchy whole wheat breadcrumbs. This dish offers a satisfying crispy texture with a burst of aromatic flavors, perfect for a balanced meal any time of day.

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NUTRITION

340kcal
Protein
33g
Fat
9.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Low-Fat Buttermilk

1 serving (30g) Whole Wheat Breadcrumbs

2 tbsp Mixed Fresh Herbs

1 tsp Garlic Powder & Paprika Blend

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with the mixed fresh herbs and the garlic powder and paprika blend.

  • 3

    Place the chicken breast in the marinade, ensuring it is fully coated. Let it marinate in the refrigerator for at least 30 minutes (or up to 2 hours for more flavor).

  • 4

    In a separate plate, place the whole wheat breadcrumbs.

  • 5

    Remove the chicken from the marinade, allowing any excess to drip off, and then dredge it in the breadcrumbs until thoroughly coated.

  • 6

    Lightly drizzle or spray the coated chicken with extra virgin olive oil to enhance crispiness during baking.

  • 7

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy.

  • 8

    Let the chicken rest for a few minutes before serving to seal in the juices. Enjoy your crispy baked buttermilk chicken with herbs!

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a savory twist on a classic favorite with tender chicken breast marinated in tangy buttermilk, infused with a medley of fresh herbs and spices, then coated in crunchy whole wheat breadcrumbs. This dish offers a satisfying crispy texture with a burst of aromatic flavors, perfect for a balanced meal any time of day.

NUTRITION

340kcal
Protein
33g
Fat
9.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Low-Fat Buttermilk

1 serving (30g) Whole Wheat Breadcrumbs

2 tbsp Mixed Fresh Herbs

1 tsp Garlic Powder & Paprika Blend

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with the mixed fresh herbs and the garlic powder and paprika blend.

  • 3

    Place the chicken breast in the marinade, ensuring it is fully coated. Let it marinate in the refrigerator for at least 30 minutes (or up to 2 hours for more flavor).

  • 4

    In a separate plate, place the whole wheat breadcrumbs.

  • 5

    Remove the chicken from the marinade, allowing any excess to drip off, and then dredge it in the breadcrumbs until thoroughly coated.

  • 6

    Lightly drizzle or spray the coated chicken with extra virgin olive oil to enhance crispiness during baking.

  • 7

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy.

  • 8

    Let the chicken rest for a few minutes before serving to seal in the juices. Enjoy your crispy baked buttermilk chicken with herbs!