Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these irresistibly crispy chicken wings coated in a sticky, sweet honey glaze with a hint of savory garlic and spices. Perfectly baked for a crunchy exterior and tender, juicy interior, these wings make for a delightful meal that satisfies your protein needs without breaking your calorie budget.

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NUTRITION

419kcal
Protein
45.4g
Fat
21.6g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (150g)

1 tbsp Honey (21g)

1 tsp Olive Oil (4.5g)

1 tsp Garlic Powder (2.8g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, toss the chicken wings with olive oil, garlic powder, salt, and black pepper until evenly coated.

  • 3

    Arrange the seasoned wings on the baking sheet in a single layer, ensuring they are not touching for optimal crispiness.

  • 4

    Bake in the preheated oven for 35-40 minutes, flipping halfway through the cooking time, until the wings are golden and crispy.

  • 5

    In a small saucepan over low heat, gently warm the honey for about 1-2 minutes to make it easier to glaze the wings.

  • 6

    Remove the wings from the oven and brush them generously with the warmed honey.

  • 7

    Return the wings to the oven for an additional 5 minutes to allow the glaze to set slightly.

  • 8

    Serve immediately and enjoy your crispy, sweet, and savory honey glazed chicken wings.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these irresistibly crispy chicken wings coated in a sticky, sweet honey glaze with a hint of savory garlic and spices. Perfectly baked for a crunchy exterior and tender, juicy interior, these wings make for a delightful meal that satisfies your protein needs without breaking your calorie budget.

NUTRITION

419kcal
Protein
45.4g
Fat
21.6g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (150g)

1 tbsp Honey (21g)

1 tsp Olive Oil (4.5g)

1 tsp Garlic Powder (2.8g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, toss the chicken wings with olive oil, garlic powder, salt, and black pepper until evenly coated.

  • 3

    Arrange the seasoned wings on the baking sheet in a single layer, ensuring they are not touching for optimal crispiness.

  • 4

    Bake in the preheated oven for 35-40 minutes, flipping halfway through the cooking time, until the wings are golden and crispy.

  • 5

    In a small saucepan over low heat, gently warm the honey for about 1-2 minutes to make it easier to glaze the wings.

  • 6

    Remove the wings from the oven and brush them generously with the warmed honey.

  • 7

    Return the wings to the oven for an additional 5 minutes to allow the glaze to set slightly.

  • 8

    Serve immediately and enjoy your crispy, sweet, and savory honey glazed chicken wings.