Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on your chicken wrap featuring tender, crispy buffalo chicken nestled in crisp romaine lettuce, accented with a cooling blend of Greek yogurt and blue cheese dressing, and a refreshing crunch from celery. This dish balances a spicy kick with smooth, tangy flavors for a satisfying meal.

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NUTRITION

339kcal
Protein
44.1g
Fat
11.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 tbsp Non-Fat Greek Yogurt

2 Celery Sticks

2 tbsp Blue Cheese Dressing

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with cooking spray or a small amount of oil.

  • 2

    Season the chicken breast with salt and pepper, then cook for about 5-7 minutes per side until the internal temperature reaches 165°F. Once cooked, slice or shred the chicken.

  • 3

    In a bowl, toss the warm chicken with buffalo sauce until evenly coated.

  • 4

    Prepare the lettuce leaves by washing and patting dry. Lay them out as wrap bases.

  • 5

    Mix the Greek yogurt with a bit of blue cheese dressing for a tangy, creamy drizzle.

  • 6

    Assemble the wrap by placing buffalo chicken on the lettuce leaves, add a few celery sticks for crunch, and drizzle the yogurt-blue cheese mix over the top.

  • 7

    Fold the lettuce around the filling and serve immediately.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on your chicken wrap featuring tender, crispy buffalo chicken nestled in crisp romaine lettuce, accented with a cooling blend of Greek yogurt and blue cheese dressing, and a refreshing crunch from celery. This dish balances a spicy kick with smooth, tangy flavors for a satisfying meal.

NUTRITION

339kcal
Protein
44.1g
Fat
11.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 tbsp Non-Fat Greek Yogurt

2 Celery Sticks

2 tbsp Blue Cheese Dressing

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with cooking spray or a small amount of oil.

  • 2

    Season the chicken breast with salt and pepper, then cook for about 5-7 minutes per side until the internal temperature reaches 165°F. Once cooked, slice or shred the chicken.

  • 3

    In a bowl, toss the warm chicken with buffalo sauce until evenly coated.

  • 4

    Prepare the lettuce leaves by washing and patting dry. Lay them out as wrap bases.

  • 5

    Mix the Greek yogurt with a bit of blue cheese dressing for a tangy, creamy drizzle.

  • 6

    Assemble the wrap by placing buffalo chicken on the lettuce leaves, add a few celery sticks for crunch, and drizzle the yogurt-blue cheese mix over the top.

  • 7

    Fold the lettuce around the filling and serve immediately.