Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Enjoy a vibrant twist on classic orange chicken with a light, crispy coating that's achieved in the air fryer. Tender chicken pieces are coated with a delicate dusting of cornstarch and seasoned with salt and pepper before being air fried to perfection. A homemade orange sauce, bursting with the fresh flavors of citrus, ginger, and garlic, is lightly tossed with the chicken and finished with a sprinkle of sesame seeds for a satisfying meal that is both delicious and balanced.

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NUTRITION

364kcal
Protein
44.8g
Fat
7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Fresh Orange Juice

1 tsp Honey

1 tbsp Cornstarch

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Sesame Seeds

Salt and Pepper to taste

Cooking Oil Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces and pat dry with paper towels.

  • 3

    Season the chicken with salt and pepper, then lightly toss in a bowl with the cornstarch until evenly coated.

  • 4

    Lightly spray the air fryer basket with cooking oil spray. Place the chicken pieces in the basket in a single layer, ensuring they are not overcrowded.

  • 5

    Air fry the chicken for 10-12 minutes, shaking the basket halfway through, until the chicken is golden and crispy.

  • 6

    While the chicken is cooking, prepare the orange sauce. In a small saucepan, combine the fresh orange juice, honey, minced garlic, and grated ginger. Bring the mixture to a gentle simmer over medium heat and let it reduce slightly for about 3-4 minutes until it thickens a bit.

  • 7

    Once the chicken is done, transfer it to a mixing bowl and toss with the warm orange sauce until well coated.

  • 8

    Plate the orange chicken, garnish with a sprinkle of sesame seeds, and serve immediately.

Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Enjoy a vibrant twist on classic orange chicken with a light, crispy coating that's achieved in the air fryer. Tender chicken pieces are coated with a delicate dusting of cornstarch and seasoned with salt and pepper before being air fried to perfection. A homemade orange sauce, bursting with the fresh flavors of citrus, ginger, and garlic, is lightly tossed with the chicken and finished with a sprinkle of sesame seeds for a satisfying meal that is both delicious and balanced.

NUTRITION

364kcal
Protein
44.8g
Fat
7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Fresh Orange Juice

1 tsp Honey

1 tbsp Cornstarch

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Sesame Seeds

Salt and Pepper to taste

Cooking Oil Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces and pat dry with paper towels.

  • 3

    Season the chicken with salt and pepper, then lightly toss in a bowl with the cornstarch until evenly coated.

  • 4

    Lightly spray the air fryer basket with cooking oil spray. Place the chicken pieces in the basket in a single layer, ensuring they are not overcrowded.

  • 5

    Air fry the chicken for 10-12 minutes, shaking the basket halfway through, until the chicken is golden and crispy.

  • 6

    While the chicken is cooking, prepare the orange sauce. In a small saucepan, combine the fresh orange juice, honey, minced garlic, and grated ginger. Bring the mixture to a gentle simmer over medium heat and let it reduce slightly for about 3-4 minutes until it thickens a bit.

  • 7

    Once the chicken is done, transfer it to a mixing bowl and toss with the warm orange sauce until well coated.

  • 8

    Plate the orange chicken, garnish with a sprinkle of sesame seeds, and serve immediately.