Name: Silky Protein Chocolate Mousse with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt (200g); 0.75 scoop Chocolate Whey Protein Powder (~22.5g); 1 tbsp Unsweetened Cocoa Powder (5g); 2 tsp Honey (14g); 1/4 cup Unsweetened Almond Milk (60ml); 1 tbsp Chia Seeds (12g)

Silky Protein Chocolate Mousse with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Mousse with Greek Yogurt

Indulge in a decadently smooth chocolate mousse crafted with creamy Greek yogurt and a subtle lift from cocoa and chia seeds. This dessert delivers a luscious texture and rich cocoa flavor while keeping the macros in balance to satisfy both a sweet tooth and your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.3g

Fat

6.2g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (200g)

0.75 scoop Chocolate Whey Protein Powder (~22.5g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 tsp Honey (14g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the Greek yogurt and chocolate whey protein powder. Stir until the mixture is smooth and uniformly blended.
2
Sift in the cocoa powder to avoid clumps, then mix thoroughly to distribute the rich chocolate flavor.
3
Add the honey and almond milk, continuing to stir until the mousse achieves a silky consistency.
4
Fold in the chia seeds which not only add texture but also contribute to a subtle nutty finish as they hydrate.
5
Cover the bowl and chill in the refrigerator for at least 1-2 hours. This allows the chia seeds to swell and the mousse to set properly.
6
Before serving, give the mousse a quick stir. Enjoy chilled for a refreshing and protein-packed dessert.