Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delightful blend of herb-roasted chicken paired with a zesty Greek yogurt salad, all tucked between hearty whole wheat bread slices. This sandwich offers succulent, flavor-infused chicken, crisp celery, and a refreshing mix of herbs, delivering a delicious balance of tangy and savory notes perfect for any meal.

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NUTRITION

313kcal
Protein
46.5g
Fat
5g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/3 cup Nonfat Greek Yogurt (82g)

1/4 cup chopped Celery (25g)

1/8 cup chopped Red Onion (15g)

2 slices Whole Wheat Bread (56g total)

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a mix of chopped parsley and dill.

  • 3

    Roast the chicken in the oven for approximately 20-25 minutes until fully cooked and juices run clear.

  • 4

    Allow the chicken to cool slightly, then dice it into bite-sized pieces.

  • 5

    In a bowl, combine the diced chicken with nonfat Greek yogurt, chopped celery, red onion, and additional parsley and dill. Mix well to create a creamy herb salad.

  • 6

    Toast the whole wheat bread slices lightly, if desired.

  • 7

    Assemble the sandwich by spreading the chicken and yogurt mixture onto one slice of bread and topping it with the second slice.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delightful blend of herb-roasted chicken paired with a zesty Greek yogurt salad, all tucked between hearty whole wheat bread slices. This sandwich offers succulent, flavor-infused chicken, crisp celery, and a refreshing mix of herbs, delivering a delicious balance of tangy and savory notes perfect for any meal.

NUTRITION

313kcal
Protein
46.5g
Fat
5g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/3 cup Nonfat Greek Yogurt (82g)

1/4 cup chopped Celery (25g)

1/8 cup chopped Red Onion (15g)

2 slices Whole Wheat Bread (56g total)

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a mix of chopped parsley and dill.

  • 3

    Roast the chicken in the oven for approximately 20-25 minutes until fully cooked and juices run clear.

  • 4

    Allow the chicken to cool slightly, then dice it into bite-sized pieces.

  • 5

    In a bowl, combine the diced chicken with nonfat Greek yogurt, chopped celery, red onion, and additional parsley and dill. Mix well to create a creamy herb salad.

  • 6

    Toast the whole wheat bread slices lightly, if desired.

  • 7

    Assemble the sandwich by spreading the chicken and yogurt mixture onto one slice of bread and topping it with the second slice.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.