Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced lunch featuring tender grilled chicken paired with lightly roasted broccoli and a modest serving of quinoa. This dish offers a satisfying crunch from the broccoli and a nutty hint from the quinoa, all complemented by the smoky char of the chicken, making it both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
42g
Fat
15.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Broccoli

1/4 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread onto a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until it is tender and slightly charred.

  • 7

    Prepare the quinoa according to the package instructions or heat pre-cooked quinoa.

  • 8

    Plate the chicken with a side of roasted broccoli and a serving of quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced lunch featuring tender grilled chicken paired with lightly roasted broccoli and a modest serving of quinoa. This dish offers a satisfying crunch from the broccoli and a nutty hint from the quinoa, all complemented by the smoky char of the chicken, making it both nutritious and delicious.

NUTRITION

391kcal
Protein
42g
Fat
15.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Broccoli

1/4 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread onto a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until it is tender and slightly charred.

  • 7

    Prepare the quinoa according to the package instructions or heat pre-cooked quinoa.

  • 8

    Plate the chicken with a side of roasted broccoli and a serving of quinoa, and serve warm.