Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the flavor of a lean turkey patty paired with crispy turkey bacon and sweet, caramelized onions nestled in a whole wheat burger bun. This dish provides a balanced mix of protein, healthy carbs, and essential fats, perfect for a satisfying meal any time of the day.

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NUTRITION

390kcal
Protein
40g
Fat
12.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Patty

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 cup sliced Onion

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the olive oil and once it's heated, add the sliced onions.

  • 2

    Cook the onions on a low simmer, stirring occasionally until they turn soft and begin to caramelize, about 10-12 minutes. Season lightly with salt and pepper.

  • 3

    While the onions are caramelizing, cook the turkey bacon in a separate pan over medium heat until crispy, about 3-4 minutes per side. Remove and set aside.

  • 4

    Season the lean turkey patty with salt and pepper, then cook in the same skillet or on a grill pan for about 4-5 minutes per side until fully cooked.

  • 5

    Lightly toast the whole wheat burger bun either in a toaster or on a dry skillet.

  • 6

    Assemble the burger by placing the turkey patty on the bottom half of the bun, top with the turkey bacon, and then add a generous layer of caramelized onions. Cap with the bun top and serve warm.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the flavor of a lean turkey patty paired with crispy turkey bacon and sweet, caramelized onions nestled in a whole wheat burger bun. This dish provides a balanced mix of protein, healthy carbs, and essential fats, perfect for a satisfying meal any time of the day.

NUTRITION

390kcal
Protein
40g
Fat
12.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Patty

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 cup sliced Onion

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the olive oil and once it's heated, add the sliced onions.

  • 2

    Cook the onions on a low simmer, stirring occasionally until they turn soft and begin to caramelize, about 10-12 minutes. Season lightly with salt and pepper.

  • 3

    While the onions are caramelizing, cook the turkey bacon in a separate pan over medium heat until crispy, about 3-4 minutes per side. Remove and set aside.

  • 4

    Season the lean turkey patty with salt and pepper, then cook in the same skillet or on a grill pan for about 4-5 minutes per side until fully cooked.

  • 5

    Lightly toast the whole wheat burger bun either in a toaster or on a dry skillet.

  • 6

    Assemble the burger by placing the turkey patty on the bottom half of the bun, top with the turkey bacon, and then add a generous layer of caramelized onions. Cap with the bun top and serve warm.