Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Protein Powder (Vanilla, Unflavored); 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1/2 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse that blends the tang of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a touch of protein powder and chia seeds for texture, this dessert is a delicious way to end your day while fitting neatly into your nutritional goals.

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NUTRITION

Protein

42g

Fat

5.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Protein Powder (Vanilla, Unflavored)

1 cup Mixed Berries

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and protein powder along with the vanilla extract. Mix until completely smooth.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed without breaking up the berries too much.
3
Transfer the mixture into serving dishes and refrigerate for at least one hour to allow the mousse to set and the flavors to meld.
4
Serve chilled and enjoy this refreshing, protein-packed dessert.