YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Enjoy a beautifully balanced dinner of perfectly seared salmon accompanied by tender steamed asparagus and a serving of nutty brown rice. The salmon is seared to achieve a crispy exterior while remaining juicy inside, complemented by the mild crunch of fresh asparagus and the wholesome texture of brown rice, making this dish a delightful blend of flavors and textures.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup cooked Brown Rice
1 cup steamed Asparagus
1 tsp Olive Oil
Pinch Salt
Pinch Black Pepper
PREPARATION
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon fillet skin-side down (if applicable) in the skillet and sear for about 3-4 minutes until a golden crust forms.
Carefully flip the salmon and cook for another 3-4 minutes, or until the salmon reaches your desired level of doneness.
While the salmon is searing, gently steam the asparagus in a steamer or over a pot of simmering water for 4-5 minutes until tender but still crisp.
Prepare brown rice as per package instructions if not already cooked.
Serve the seared salmon alongside the steamed asparagus and brown rice for a balanced, nutritious meal.