Name: Spicy Black Bean Quinoa Bowl with Lime Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked Quinoa (92g); 1/2 cup Black Beans (130g); 1/4 medium Avocado (50g); 3/4 cup Nonfat Plain Greek Yogurt (170g); 1 oz Shredded Cheddar Cheese (28g); 1/4 cup chopped Red Bell Pepper (38g); 1 small Jalapeño; 2 Tbsp Lime Juice; 1 Tbsp chopped Fresh Cilantro

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Enjoy a vibrant bowl filled with fluffy quinoa, tender black beans, and creamy avocado, all balanced with a kick of spice and a fresh squeeze of lime. Every spoonful brings a mix of textures and flavors, from the tangy Greek yogurt and sharp cheddar to the crisp red bell pepper and jalapeño that elevates this clean, nutritious meal.

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NUTRITION

Protein

33.3g

Fat

19.4g

Carbs

56.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa (92g)

1/2 cup Black Beans (130g)

1/4 medium Avocado (50g)

3/4 cup Nonfat Plain Greek Yogurt (170g)

1 oz Shredded Cheddar Cheese (28g)

1/4 cup chopped Red Bell Pepper (38g)

1 small Jalapeño

2 Tbsp Lime Juice

1 Tbsp chopped Fresh Cilantro

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PREPARATION

1
Prepare all ingredients by rinsing and draining the black beans, chopping the red bell pepper, jalapeño, and fresh cilantro, and dicing the avocado.
2
In a medium bowl, combine the cooked quinoa and black beans. Mix in the chopped red bell pepper and jalapeño for a vibrant crunch.
3
Add the nonfat Greek yogurt and shredded cheddar cheese, stirring gently to evenly distribute the creamy textures.
4
Fold in the diced avocado carefully to maintain its shape.
5
Drizzle the lime juice over the mixture and sprinkle with chopped cilantro.
6
Adjust seasoning if desired and serve immediately for a fresh, spicy, and creamy meal.