Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful simplicity of grilled chicken paired with nutty quinoa and perfectly roasted broccoli. This vibrant dish balances lean protein with whole grains and greens, offering a flavorful, nutrient-dense meal that's as visually appealing as it is satisfying.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your preferred herbs and spices.

  • 2

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.

  • 4

    Toss the broccoli with the olive oil, and season lightly with salt and pepper. Roast in an oven preheated to 425°F for about 15 minutes, or until the edges are slightly crispy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, satisfying lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful simplicity of grilled chicken paired with nutty quinoa and perfectly roasted broccoli. This vibrant dish balances lean protein with whole grains and greens, offering a flavorful, nutrient-dense meal that's as visually appealing as it is satisfying.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your preferred herbs and spices.

  • 2

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.

  • 4

    Toss the broccoli with the olive oil, and season lightly with salt and pepper. Roast in an oven preheated to 425°F for about 15 minutes, or until the edges are slightly crispy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, satisfying lunch.