Egg White Spinach Scramble with Turkey Bacon and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon and Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon and Sautéed Mushrooms

Start your day with a light yet satisfying scramble featuring fluffy egg whites combined with fresh spinach and earthy mushrooms, accented by crispy turkey bacon. A drizzle of olive oil and a few slices of creamy avocado round out the flavors, making this dish both nutritious and delicious.

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NUTRITION

381kcal
Protein
34.9g
Fat
24.6g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (15g)

1 cup Fresh Spinach (30g)

1/2 cup Mushrooms (35g)

1 tablespoon Extra Virgin Olive Oil (13.5g)

1 quarter Avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the olive oil to the skillet, then sauté the sliced mushrooms until they start to soften, about 3-4 minutes.

  • 3

    Add the fresh spinach to the skillet and cook until wilted, stirring occasionally for about 2 minutes.

  • 4

    In a bowl, whisk the egg whites lightly. Pour them into the skillet with the vegetables.

  • 5

    Crumble the turkey bacon into the skillet and gently stir the mixture as the egg whites begin to set.

  • 6

    Continue to cook until the eggs are fully set but still moist, about 3-5 minutes.

  • 7

    Remove from heat, plate the scramble, and top with slices of avocado.

  • 8

    Serve immediately and enjoy your healthy, protein-packed breakfast.

Egg White Spinach Scramble with Turkey Bacon and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon and Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon and Sautéed Mushrooms

Start your day with a light yet satisfying scramble featuring fluffy egg whites combined with fresh spinach and earthy mushrooms, accented by crispy turkey bacon. A drizzle of olive oil and a few slices of creamy avocado round out the flavors, making this dish both nutritious and delicious.

NUTRITION

381kcal
Protein
34.9g
Fat
24.6g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (15g)

1 cup Fresh Spinach (30g)

1/2 cup Mushrooms (35g)

1 tablespoon Extra Virgin Olive Oil (13.5g)

1 quarter Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the olive oil to the skillet, then sauté the sliced mushrooms until they start to soften, about 3-4 minutes.

  • 3

    Add the fresh spinach to the skillet and cook until wilted, stirring occasionally for about 2 minutes.

  • 4

    In a bowl, whisk the egg whites lightly. Pour them into the skillet with the vegetables.

  • 5

    Crumble the turkey bacon into the skillet and gently stir the mixture as the egg whites begin to set.

  • 6

    Continue to cook until the eggs are fully set but still moist, about 3-5 minutes.

  • 7

    Remove from heat, plate the scramble, and top with slices of avocado.

  • 8

    Serve immediately and enjoy your healthy, protein-packed breakfast.