Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup Black Beans; 1/2 cup Red Bell Pepper, diced; 1/2 cup Cherry Tomatoes, halved; 1/4 cup Red Onion, thinly sliced; 1 Fresh Lime (juiced); 2 tbsp Cilantro, chopped; 1/2 tsp Ground Cumin; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

Savor a vibrant bowl filled with tender grilled chicken, nutty quinoa, and hearty black beans, tossed with crisp red bell pepper, juicy cherry tomatoes, and a zingy lime-cilantro dressing. This refreshing bowl is both satisfying and energizing, perfect for a balanced meal any time of day.

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NUTRITION

Protein

39.6g

Fat

6.2g

Carbs

53.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Black Beans

1/2 cup Red Bell Pepper, diced

1/2 cup Cherry Tomatoes, halved

1/4 cup Red Onion, thinly sliced

1 Fresh Lime (juiced)

2 tbsp Cilantro, chopped

1/2 tsp Ground Cumin

Salt & Pepper to taste

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PREPARATION

1
Preheat a grill pan or outdoor grill over medium-high heat.
2
Season the chicken breast with salt, pepper, ground cumin, and a squeeze of fresh lime juice. Let it marinate briefly for 10 minutes.
3
Grill the chicken for about 6-7 minutes on each side or until fully cooked. Once cooked, slice it into strips.
4
In a bowl, combine the cooked quinoa and black beans.
5
Add the diced red bell pepper, halved cherry tomatoes, and thinly sliced red onion to the bowl.
6
Drizzle the mixture with the juice of one fresh lime and sprinkle chopped cilantro over the top.
7
Gently toss all the ingredients together and top with the grilled chicken slices.
8
Adjust seasoning with additional salt and pepper if desired, and serve immediately.