Hearty Black Bean and Grass-Fed Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Grass-Fed Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Grass-Fed Beef Chili

Savor a robust bowl of chili featuring lean, grass-fed beef paired with nutrient-packed black beans and a medley of aromatic vegetables. This chili delivers a warming, hearty flavor with a perfect balance of spices to ignite your tastebuds, making it an ideal meal whether you're refueling after a long day or enjoying a relaxed dinner.

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NUTRITION

411kcal
Protein
33g
Fat
16.8g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Ground Beef

½ cup Black Beans (canned, drained)

½ cup Diced Tomatoes (canned, no salt)

¼ cup chopped Yellow Onion

¼ cup chopped Red Bell Pepper

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick saucepan over medium heat.

  • 2

    Add the grass-fed ground beef and cook until browned, breaking it up into crumbles as it cooks.

  • 3

    Stir in the minced garlic, chopped onion, and bell pepper, cooking until the vegetables have softened.

  • 4

    Mix in the chili powder and cumin, stirring for another minute to let the spices bloom.

  • 5

    Add the black beans and diced tomatoes along with any juices, mixing well to combine.

  • 6

    Allow the chili to simmer for 10-15 minutes so the flavors meld, stirring occasionally.

  • 7

    Season with salt and pepper to taste, then remove from heat and serve warm.

Hearty Black Bean and Grass-Fed Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Grass-Fed Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Grass-Fed Beef Chili

Savor a robust bowl of chili featuring lean, grass-fed beef paired with nutrient-packed black beans and a medley of aromatic vegetables. This chili delivers a warming, hearty flavor with a perfect balance of spices to ignite your tastebuds, making it an ideal meal whether you're refueling after a long day or enjoying a relaxed dinner.

NUTRITION

411kcal
Protein
33g
Fat
16.8g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Ground Beef

½ cup Black Beans (canned, drained)

½ cup Diced Tomatoes (canned, no salt)

¼ cup chopped Yellow Onion

¼ cup chopped Red Bell Pepper

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick saucepan over medium heat.

  • 2

    Add the grass-fed ground beef and cook until browned, breaking it up into crumbles as it cooks.

  • 3

    Stir in the minced garlic, chopped onion, and bell pepper, cooking until the vegetables have softened.

  • 4

    Mix in the chili powder and cumin, stirring for another minute to let the spices bloom.

  • 5

    Add the black beans and diced tomatoes along with any juices, mixing well to combine.

  • 6

    Allow the chili to simmer for 10-15 minutes so the flavors meld, stirring occasionally.

  • 7

    Season with salt and pepper to taste, then remove from heat and serve warm.