Protein-Packed Maple Cinnamon Baked Donut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Maple Cinnamon Baked Donut

YOUR SOLIN GENERATED RECIPE

Protein-Packed Maple Cinnamon Baked Donut

Enjoy a warm, satisfying baked donut bursting with a delightful blend of maple sweetness and cinnamon spice. This protein-packed treat is an innovative twist on a classic favorite, featuring almond flour and whey protein for a nutritious boost. Perfect for a meal on-the-go that tastes indulgent without derailing your nutritional goals.

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NUTRITION

434kcal
Protein
46.1g
Fat
15.9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour

1 scoop Protein Powder

3 large Egg Whites

1/4 cup Nonfat Greek Yogurt

1 tbsp Maple Syrup

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Cinnamon

1/8 tsp Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut mold.

  • 2

    In a medium bowl, whisk together the egg whites and nonfat Greek yogurt until smooth.

  • 3

    Stir in the maple syrup and almond milk to the wet ingredients.

  • 4

    In another bowl, combine the almond flour, protein powder, baking powder, cinnamon, and salt.

  • 5

    Gently fold the wet ingredients into the dry ingredients, mixing until just combined.

  • 6

    Spoon the batter evenly into the donut mold, filling each cavity nearly to the top.

  • 7

    Bake in the preheated oven for 12 to 15 minutes, or until a toothpick inserted into the donut comes out clean.

  • 8

    Remove from the oven and let the baked donut cool slightly before enjoying.

Protein-Packed Maple Cinnamon Baked Donut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Maple Cinnamon Baked Donut

YOUR SOLIN GENERATED RECIPE

Protein-Packed Maple Cinnamon Baked Donut

Enjoy a warm, satisfying baked donut bursting with a delightful blend of maple sweetness and cinnamon spice. This protein-packed treat is an innovative twist on a classic favorite, featuring almond flour and whey protein for a nutritious boost. Perfect for a meal on-the-go that tastes indulgent without derailing your nutritional goals.

NUTRITION

434kcal
Protein
46.1g
Fat
15.9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour

1 scoop Protein Powder

3 large Egg Whites

1/4 cup Nonfat Greek Yogurt

1 tbsp Maple Syrup

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Cinnamon

1/8 tsp Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut mold.

  • 2

    In a medium bowl, whisk together the egg whites and nonfat Greek yogurt until smooth.

  • 3

    Stir in the maple syrup and almond milk to the wet ingredients.

  • 4

    In another bowl, combine the almond flour, protein powder, baking powder, cinnamon, and salt.

  • 5

    Gently fold the wet ingredients into the dry ingredients, mixing until just combined.

  • 6

    Spoon the batter evenly into the donut mold, filling each cavity nearly to the top.

  • 7

    Bake in the preheated oven for 12 to 15 minutes, or until a toothpick inserted into the donut comes out clean.

  • 8

    Remove from the oven and let the baked donut cool slightly before enjoying.