Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a refreshing and vibrant salad featuring tender grilled chicken paired with fluffy quinoa, crisp mixed greens, and juicy cherry tomatoes, all lightly dressed in a bright lemon vinaigrette. This dish offers a perfect balance of flavors and textures, making it an ideal, light yet energizing lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

239kcal
Protein
17.8g
Fat
8.2g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

1.8 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Greens

5 Cherry Tomatoes

1.25 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side until thoroughly cooked. Let it rest for a few minutes, then slice into strips.

  • 4

    In a large bowl, combine the mixed greens, cooked quinoa, and halved cherry tomatoes.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Add the sliced chicken on top of the salad, drizzle the lemon vinaigrette over the salad, and gently toss to combine.

  • 7

    Serve immediately and enjoy your light, protein-balanced lunch.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a refreshing and vibrant salad featuring tender grilled chicken paired with fluffy quinoa, crisp mixed greens, and juicy cherry tomatoes, all lightly dressed in a bright lemon vinaigrette. This dish offers a perfect balance of flavors and textures, making it an ideal, light yet energizing lunch.

NUTRITION

239kcal
Protein
17.8g
Fat
8.2g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

1.8 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Greens

5 Cherry Tomatoes

1.25 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side until thoroughly cooked. Let it rest for a few minutes, then slice into strips.

  • 4

    In a large bowl, combine the mixed greens, cooked quinoa, and halved cherry tomatoes.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Add the sliced chicken on top of the salad, drizzle the lemon vinaigrette over the salad, and gently toss to combine.

  • 7

    Serve immediately and enjoy your light, protein-balanced lunch.