Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor a delicious blend of tangy BBQ and creamy ranch dressing atop a crispy flatbread, loaded with tender grilled chicken, fresh romaine lettuce, and juicy tomato slices. This balanced meal brings together vibrant flavors and satisfying textures, perfect for a quick lunch or dinner without compromising your nutritional goals.

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NUTRITION

523kcal
Protein
40.1g
Fat
22.1g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (skinless, boneless)

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Ranch Dressing

1/4 cup shredded Cheddar Cheese

1 cup shredded Romaine Lettuce

1 medium Tomato, sliced

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 4-5 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Once done, let it rest and then slice or shred it.

  • 3

    Warm the whole wheat flatbread on the grill or in a pan for 1-2 minutes until slightly toasted.

  • 4

    Spread 2 tablespoons of BBQ sauce evenly over the flatbread.

  • 5

    Layer the sliced/grilled chicken on top, then drizzle with 1 tablespoon of ranch dressing.

  • 6

    Sprinkle the shredded cheddar cheese over the chicken, and top with shredded romaine lettuce and tomato slices.

  • 7

    Optional: Place the assembled flatbread in a preheated oven at 375°F for 3-4 minutes to melt the cheese slightly, or enjoy it fresh.

  • 8

    Slice in half and serve immediately for a crispy and flavorful meal.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor a delicious blend of tangy BBQ and creamy ranch dressing atop a crispy flatbread, loaded with tender grilled chicken, fresh romaine lettuce, and juicy tomato slices. This balanced meal brings together vibrant flavors and satisfying textures, perfect for a quick lunch or dinner without compromising your nutritional goals.

NUTRITION

523kcal
Protein
40.1g
Fat
22.1g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (skinless, boneless)

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Ranch Dressing

1/4 cup shredded Cheddar Cheese

1 cup shredded Romaine Lettuce

1 medium Tomato, sliced

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 4-5 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Once done, let it rest and then slice or shred it.

  • 3

    Warm the whole wheat flatbread on the grill or in a pan for 1-2 minutes until slightly toasted.

  • 4

    Spread 2 tablespoons of BBQ sauce evenly over the flatbread.

  • 5

    Layer the sliced/grilled chicken on top, then drizzle with 1 tablespoon of ranch dressing.

  • 6

    Sprinkle the shredded cheddar cheese over the chicken, and top with shredded romaine lettuce and tomato slices.

  • 7

    Optional: Place the assembled flatbread in a preheated oven at 375°F for 3-4 minutes to melt the cheese slightly, or enjoy it fresh.

  • 8

    Slice in half and serve immediately for a crispy and flavorful meal.