Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/4 cup Blueberries; 1 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and energizing bowl that combines creamy nonfat Greek yogurt with a boost of vanilla whey protein, fresh blueberries, and nutrient-dense chia seeds. This power bowl offers a perfect balance of body-fueling protein and light, natural sweetness to kickstart your day or recharge after a workout.

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NUTRITION

Protein

55.1g

Fat

5.6g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/4 cup Blueberries

1 tbsp Chia Seeds

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PREPARATION

1
Scoop 1.25 cups of nonfat Greek yogurt into a bowl.
2
Stir in 1 scoop of vanilla whey protein powder until fully incorporated for a smooth, rich flavor.
3
Top your mixture with 1/4 cup of fresh blueberries.
4
Sprinkle 1 tablespoon of chia seeds evenly over the top for added texture and nutrients.
5
Mix lightly if you prefer a uniform consistency, or enjoy the layered textures as they are.