Fluffy Egg White Oatmeal Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Bowl with Berries

Enjoy a perfectly balanced bowl, where light and fluffy egg whites meet hearty oats, all crowned with a fresh burst of mixed berries. This versatile dish is ideal for any meal of the day, delighting your palate with a mix of textures and naturally sweet flavors while keeping your macros in check.

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NUTRITION

409kcal
Protein
49.2g
Fat
4.9g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (approx. 360g)

1/2 cup Rolled Oats (approx. 40g)

1/2 cup Mixed Berries (approx. 75g)

1/2 cup Unsweetened Almond Milk (approx. 122g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with the unsweetened almond milk and a little water if needed. Bring to a simmer over medium heat and cook until the oats are soft and have absorbed most of the liquid, about 5 minutes.

  • 2

    While the oats are cooking, in a separate non-stick skillet, lightly spray with cooking spray and pour in the egg whites. Cook over medium heat, gently stirring to create a softly scrambled texture. Do not overcook; remove from heat once the egg whites are set but still moist.

  • 3

    Once the oats are ready, transfer them to a serving bowl and gently fold in the cooked egg whites for a delightful mix of textures.

  • 4

    Top the mixture with the fresh mixed berries for a burst of natural sweetness and a colorful finish.

  • 5

    Serve immediately and enjoy your nutritious, protein-packed meal.

Fluffy Egg White Oatmeal Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Bowl with Berries

Enjoy a perfectly balanced bowl, where light and fluffy egg whites meet hearty oats, all crowned with a fresh burst of mixed berries. This versatile dish is ideal for any meal of the day, delighting your palate with a mix of textures and naturally sweet flavors while keeping your macros in check.

NUTRITION

409kcal
Protein
49.2g
Fat
4.9g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (approx. 360g)

1/2 cup Rolled Oats (approx. 40g)

1/2 cup Mixed Berries (approx. 75g)

1/2 cup Unsweetened Almond Milk (approx. 122g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with the unsweetened almond milk and a little water if needed. Bring to a simmer over medium heat and cook until the oats are soft and have absorbed most of the liquid, about 5 minutes.

  • 2

    While the oats are cooking, in a separate non-stick skillet, lightly spray with cooking spray and pour in the egg whites. Cook over medium heat, gently stirring to create a softly scrambled texture. Do not overcook; remove from heat once the egg whites are set but still moist.

  • 3

    Once the oats are ready, transfer them to a serving bowl and gently fold in the cooked egg whites for a delightful mix of textures.

  • 4

    Top the mixture with the fresh mixed berries for a burst of natural sweetness and a colorful finish.

  • 5

    Serve immediately and enjoy your nutritious, protein-packed meal.