Golden Turmeric Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Turmeric Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Golden Turmeric Oatmeal with Fresh Berries

Enjoy a vibrant and nourishing bowl of golden turmeric oatmeal, elevated with creamy nonfat Greek yogurt and a burst of fresh mixed berries. The subtle spice of turmeric pairs beautifully with the natural sweetness of berries, while crunchy almonds add texture and extra protein, making it a satisfying meal at any time of day.

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NUTRITION

403kcal
Protein
31.8g
Fat
10.2g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (75g)

1 tsp Turmeric Powder (2g)

10 Almonds (14g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or your preferred unsweetened milk) and bring to a simmer over medium heat.

  • 2

    Stir in the turmeric powder to evenly disperse its vibrant color and flavor.

  • 3

    Cook the oats for about 5-7 minutes until they are tender and have absorbed most of the liquid.

  • 4

    Transfer the cooked oatmeal to a serving bowl and allow it to cool slightly.

  • 5

    Swirl in the nonfat Greek yogurt to add creaminess and boost protein content.

  • 6

    Top with fresh mixed berries and scatter the almonds over the top for an added crunch.

  • 7

    Enjoy warm or chilled, as per your preference.

Golden Turmeric Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Turmeric Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Golden Turmeric Oatmeal with Fresh Berries

Enjoy a vibrant and nourishing bowl of golden turmeric oatmeal, elevated with creamy nonfat Greek yogurt and a burst of fresh mixed berries. The subtle spice of turmeric pairs beautifully with the natural sweetness of berries, while crunchy almonds add texture and extra protein, making it a satisfying meal at any time of day.

NUTRITION

403kcal
Protein
31.8g
Fat
10.2g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (75g)

1 tsp Turmeric Powder (2g)

10 Almonds (14g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or your preferred unsweetened milk) and bring to a simmer over medium heat.

  • 2

    Stir in the turmeric powder to evenly disperse its vibrant color and flavor.

  • 3

    Cook the oats for about 5-7 minutes until they are tender and have absorbed most of the liquid.

  • 4

    Transfer the cooked oatmeal to a serving bowl and allow it to cool slightly.

  • 5

    Swirl in the nonfat Greek yogurt to add creaminess and boost protein content.

  • 6

    Top with fresh mixed berries and scatter the almonds over the top for an added crunch.

  • 7

    Enjoy warm or chilled, as per your preference.