Scrambled Egg Whites with Chicken Sausage and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Chicken Sausage and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Chicken Sausage and Fresh Berries

A light and savory breakfast featuring softly scrambled egg whites paired with a succulent chicken sausage, complemented by a refreshing serving of fresh berries and a hint of avocado and olive oil for richness.

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NUTRITION

401kcal
Protein
34.8g
Fat
17.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Chicken Sausage

1 cup Mixed Berries

1/4 medium Avocado

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp olive oil.

  • 2

    Pour 1 cup of egg whites into the skillet. Season with salt and pepper to taste.

  • 3

    Cook the egg whites gently, stirring occasionally until they begin to set but remain soft and fluffy.

  • 4

    In a separate pan, lightly brown the chicken sausage over medium heat until heated through. Slice it if desired or leave whole.

  • 5

    Plate the scrambled egg whites and arrange the chicken sausage alongside.

  • 6

    Serve with a generous serving of 1 cup fresh mixed berries and garnish with slices of 1/4 avocado.

  • 7

    Enjoy a balanced and delicious breakfast that fuels your day!

Scrambled Egg Whites with Chicken Sausage and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Chicken Sausage and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Chicken Sausage and Fresh Berries

A light and savory breakfast featuring softly scrambled egg whites paired with a succulent chicken sausage, complemented by a refreshing serving of fresh berries and a hint of avocado and olive oil for richness.

NUTRITION

401kcal
Protein
34.8g
Fat
17.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Chicken Sausage

1 cup Mixed Berries

1/4 medium Avocado

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp olive oil.

  • 2

    Pour 1 cup of egg whites into the skillet. Season with salt and pepper to taste.

  • 3

    Cook the egg whites gently, stirring occasionally until they begin to set but remain soft and fluffy.

  • 4

    In a separate pan, lightly brown the chicken sausage over medium heat until heated through. Slice it if desired or leave whole.

  • 5

    Plate the scrambled egg whites and arrange the chicken sausage alongside.

  • 6

    Serve with a generous serving of 1 cup fresh mixed berries and garnish with slices of 1/4 avocado.

  • 7

    Enjoy a balanced and delicious breakfast that fuels your day!