Lean Smoky Brisket Sandwich with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Smoky Brisket Sandwich with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Smoky Brisket Sandwich with Caramelized Onions

Savor this lean brisket sandwich layered with slow-caramelized onions and a hint of smoky BBQ sauce, all nestled between a whole wheat bun. Each bite offers a delightful balance of savory beef, sweet onions, and a subtle tang, making for a satisfying meal that supports your nutritional goals.

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NUTRITION

444kcal
Protein
37g
Fat
13.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Brisket

1 Whole Wheat Bun

1 medium Yellow Onion (caramelized)

1 tbsp Smoky BBQ Sauce

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PREPARATION

  • 1

    Slice the yellow onion thinly. In a non-stick skillet, heat a small amount of water or a light spray of olive oil over medium heat, then add the onions and a pinch of salt. Cook slowly for 15-20 minutes until the onions are deeply caramelized, stirring frequently.

  • 2

    While the onions are caramelizing, warm the lean brisket slices in a separate pan over low heat. If you have leftover brisket, reheat gently to preserve moisture and tenderness.

  • 3

    Lightly toast the whole wheat bun on a griddle or in a toaster oven to add a slight crunch.

  • 4

    Assemble the sandwich by layering the warm brisket on the bottom half of the bun, topping it with the caramelized onions, and drizzling the smoky BBQ sauce over the onions.

  • 5

    Finish by placing the top half of the bun on the sandwich, and serve warm.

Lean Smoky Brisket Sandwich with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Smoky Brisket Sandwich with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Smoky Brisket Sandwich with Caramelized Onions

Savor this lean brisket sandwich layered with slow-caramelized onions and a hint of smoky BBQ sauce, all nestled between a whole wheat bun. Each bite offers a delightful balance of savory beef, sweet onions, and a subtle tang, making for a satisfying meal that supports your nutritional goals.

NUTRITION

444kcal
Protein
37g
Fat
13.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Brisket

1 Whole Wheat Bun

1 medium Yellow Onion (caramelized)

1 tbsp Smoky BBQ Sauce

PREPARATION

  • 1

    Slice the yellow onion thinly. In a non-stick skillet, heat a small amount of water or a light spray of olive oil over medium heat, then add the onions and a pinch of salt. Cook slowly for 15-20 minutes until the onions are deeply caramelized, stirring frequently.

  • 2

    While the onions are caramelizing, warm the lean brisket slices in a separate pan over low heat. If you have leftover brisket, reheat gently to preserve moisture and tenderness.

  • 3

    Lightly toast the whole wheat bun on a griddle or in a toaster oven to add a slight crunch.

  • 4

    Assemble the sandwich by layering the warm brisket on the bottom half of the bun, topping it with the caramelized onions, and drizzling the smoky BBQ sauce over the onions.

  • 5

    Finish by placing the top half of the bun on the sandwich, and serve warm.