Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed breakfast scramble that combines the creamy tang of cottage cheese with fluffy scrambled eggs, crisp turkey bacon, and fresh spinach, all lightly sautéed in olive oil. This dish offers a perfect balance of savory flavors and a satisfying texture to start your day energized.

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NUTRITION

437kcal
Protein
32.9g
Fat
30.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (approx 100g)

1/2 cup lowfat cottage cheese (approx 113g)

2 slices turkey bacon (approx 56g)

1 cup baby spinach (approx 30g)

1 tbsp extra virgin olive oil (approx 14g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until it starts to crisp up, about 3-4 minutes.

  • 3

    While the bacon cooks, crack the eggs into a bowl, whisk thoroughly, then stir in the cottage cheese.

  • 4

    Add the spinach to the skillet and allow it to wilt slightly.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, gently stirring to combine with the spinach and turkey bacon.

  • 6

    Cook on medium-low heat, stirring occasionally until the eggs are softly scrambled and set, about 4-5 minutes.

  • 7

    Remove from heat and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed breakfast scramble that combines the creamy tang of cottage cheese with fluffy scrambled eggs, crisp turkey bacon, and fresh spinach, all lightly sautéed in olive oil. This dish offers a perfect balance of savory flavors and a satisfying texture to start your day energized.

NUTRITION

437kcal
Protein
32.9g
Fat
30.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (approx 100g)

1/2 cup lowfat cottage cheese (approx 113g)

2 slices turkey bacon (approx 56g)

1 cup baby spinach (approx 30g)

1 tbsp extra virgin olive oil (approx 14g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until it starts to crisp up, about 3-4 minutes.

  • 3

    While the bacon cooks, crack the eggs into a bowl, whisk thoroughly, then stir in the cottage cheese.

  • 4

    Add the spinach to the skillet and allow it to wilt slightly.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, gently stirring to combine with the spinach and turkey bacon.

  • 6

    Cook on medium-low heat, stirring occasionally until the eggs are softly scrambled and set, about 4-5 minutes.

  • 7

    Remove from heat and serve warm.