Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a bright and balanced bowl featuring succulent grilled chicken, fluffy quinoa, and beautifully roasted broccoli. The dish is finished with a drizzle of rich olive oil and creamy avocado, creating layers of texture and flavor that harmonize perfectly for a wholesome, satisfying lunch.

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NUTRITION

474kcal
Protein
34.5g
Fat
22.7g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2.5 tsp Olive Oil

1/4 diced Avocado

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked. Once done, let it rest for a couple of minutes before slicing it into strips.

  • 3

    While the chicken is grilling, prepare the quinoa according to package directions if not pre-cooked.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with a portion of the olive oil, salt, and pepper, and spread it evenly on a baking sheet. Roast for about 15 minutes or until tender and slightly crispy.

  • 5

    In a bowl, combine the cooked quinoa, roasted broccoli, and sliced grilled chicken. Drizzle with the remaining olive oil.

  • 6

    Top the bowl with diced avocado and a light sprinkle of salt and garlic powder to finish. Serve warm and enjoy the balanced flavors!

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a bright and balanced bowl featuring succulent grilled chicken, fluffy quinoa, and beautifully roasted broccoli. The dish is finished with a drizzle of rich olive oil and creamy avocado, creating layers of texture and flavor that harmonize perfectly for a wholesome, satisfying lunch.

NUTRITION

474kcal
Protein
34.5g
Fat
22.7g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2.5 tsp Olive Oil

1/4 diced Avocado

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked. Once done, let it rest for a couple of minutes before slicing it into strips.

  • 3

    While the chicken is grilling, prepare the quinoa according to package directions if not pre-cooked.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with a portion of the olive oil, salt, and pepper, and spread it evenly on a baking sheet. Roast for about 15 minutes or until tender and slightly crispy.

  • 5

    In a bowl, combine the cooked quinoa, roasted broccoli, and sliced grilled chicken. Drizzle with the remaining olive oil.

  • 6

    Top the bowl with diced avocado and a light sprinkle of salt and garlic powder to finish. Serve warm and enjoy the balanced flavors!