Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced meal of tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. Each bite delivers a delightful mix of savory and nutty flavors, accented with a hint of olive oil that brings the ingredients together in a nutritious and satisfying dish.

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NUTRITION

402kcal
Protein
41g
Fat
10.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups chopped Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the chopped broccoli with the olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until slightly crispy and tender.

  • 7

    Heat the cooked quinoa in a small pot or microwave if needed.

  • 8

    Slice the grilled chicken and serve it over a bed of quinoa with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced meal of tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. Each bite delivers a delightful mix of savory and nutty flavors, accented with a hint of olive oil that brings the ingredients together in a nutritious and satisfying dish.

NUTRITION

402kcal
Protein
41g
Fat
10.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups chopped Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the chopped broccoli with the olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until slightly crispy and tender.

  • 7

    Heat the cooked quinoa in a small pot or microwave if needed.

  • 8

    Slice the grilled chicken and serve it over a bed of quinoa with roasted broccoli on the side.