Caramelized Banana Protein Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Banana Protein Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Caramelized Banana Protein Oatmeal Bowl

Savor the warm, inviting flavors of caramelized banana blended into hearty oatmeal, uplifted by a scoop of protein powder and a rich swirl of almond butter. This bowl offers a delightful mix of textures—from the creamy almond milk and oats to the soft, caramelized bananas—creating a balanced meal that’s both satisfying and energizing.

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NUTRITION

552kcal
Protein
33.6g
Fat
16.2g
Carbs
72.9g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 medium Banana (approx. 118g)

1 scoop Whey Protein Powder (approx. 30g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Almond Butter

1 teaspoon Cinnamon

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally to avoid sticking.

  • 2

    While the oats begin to soften, slice the banana into rounds.

  • 3

    Once the oats are nearly cooked and creamy (about 5 minutes), stir in the whey protein powder until well incorporated.

  • 4

    In a separate skillet over medium heat, add the banana slices and sprinkle with cinnamon. Cook for 2-3 minutes on each side until the bananas are golden and slightly caramelized.

  • 5

    Transfer the creamy oatmeal into a bowl, and gently fold in the caramelized bananas.

  • 6

    Drizzle almond butter and maple syrup over the top as a finishing touch. Enjoy warm.

Caramelized Banana Protein Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Banana Protein Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Caramelized Banana Protein Oatmeal Bowl

Savor the warm, inviting flavors of caramelized banana blended into hearty oatmeal, uplifted by a scoop of protein powder and a rich swirl of almond butter. This bowl offers a delightful mix of textures—from the creamy almond milk and oats to the soft, caramelized bananas—creating a balanced meal that’s both satisfying and energizing.

NUTRITION

552kcal
Protein
33.6g
Fat
16.2g
Carbs
72.9g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 medium Banana (approx. 118g)

1 scoop Whey Protein Powder (approx. 30g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Almond Butter

1 teaspoon Cinnamon

1 teaspoon Maple Syrup

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally to avoid sticking.

  • 2

    While the oats begin to soften, slice the banana into rounds.

  • 3

    Once the oats are nearly cooked and creamy (about 5 minutes), stir in the whey protein powder until well incorporated.

  • 4

    In a separate skillet over medium heat, add the banana slices and sprinkle with cinnamon. Cook for 2-3 minutes on each side until the bananas are golden and slightly caramelized.

  • 5

    Transfer the creamy oatmeal into a bowl, and gently fold in the caramelized bananas.

  • 6

    Drizzle almond butter and maple syrup over the top as a finishing touch. Enjoy warm.