Name: Silky Chocolate Protein Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt (307g); 0.7 scoop Chocolate Protein Powder (~21g); 1.5 tsp Unsweetened Cocoa Powder (3.75g); 1 tsp Chia Seeds (5g); 1 tsp Pure Maple Syrup (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Yogurt Bowl

A decadently smooth chocolate-infused yogurt bowl that satisfies your sweet tooth while packing a protein punch. Creamy nonfat Greek yogurt meets a whisper of chocolate protein powder, enriched with cocoa and chia seeds, and a hint of maple syrup to elevate the silky texture and luxurious taste.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44g

Fat

2.2g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt (307g)

0.7 scoop Chocolate Protein Powder (~21g)

1.5 tsp Unsweetened Cocoa Powder (3.75g)

1 tsp Chia Seeds (5g)

1 tsp Pure Maple Syrup (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, add 1.25 cups of nonfat Greek yogurt.
2
Stir in 0.7 scoop of chocolate protein powder until well combined, ensuring a smooth texture.
3
Mix in 1.5 teaspoons of unsweetened cocoa powder to infuse a rich chocolate flavor.
4
Sprinkle 1 teaspoon of chia seeds over the mixture, adding a slight crunch and extra fiber.
5
Drizzle 1 teaspoon of pure maple syrup on top to introduce a touch of natural sweetness.
6
Gently stir the bowl to distribute all ingredients evenly, then serve immediately for the best silky consistency.