Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A refreshing and nutrient-packed smoothie that blends tangy mixed berries, creamy Greek yogurt, and a boost of protein from whey powder, all harmonized with the subtle nuttiness of almond milk and the added fiber from chia seeds. This smoothie is perfect for a quick meal that will keep you energized throughout the day.

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NUTRITION

375kcal
Protein
45.5g
Fat
7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

6 ounces Plain Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the mixed berries, Greek yogurt, whey protein powder, unsweetened almond milk, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy.

  • 3

    Taste and adjust thickness by adding a bit more almond milk if desired.

  • 4

    Pour the smoothie into a glass and enjoy immediately for maximum freshness and nutrient benefit.

Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A refreshing and nutrient-packed smoothie that blends tangy mixed berries, creamy Greek yogurt, and a boost of protein from whey powder, all harmonized with the subtle nuttiness of almond milk and the added fiber from chia seeds. This smoothie is perfect for a quick meal that will keep you energized throughout the day.

NUTRITION

375kcal
Protein
45.5g
Fat
7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

6 ounces Plain Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the mixed berries, Greek yogurt, whey protein powder, unsweetened almond milk, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy.

  • 3

    Taste and adjust thickness by adding a bit more almond milk if desired.

  • 4

    Pour the smoothie into a glass and enjoy immediately for maximum freshness and nutrient benefit.