Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Savor a vibrant bowl featuring herb-roasted chicken paired with hearty chickpeas and an assortment of fresh vegetables. The dish is brightened with a drizzle of olive oil and a squeeze of lemon, completing a meal that is both satisfying and packed with flavor.

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NUTRITION

342kcal
Protein
34.9g
Fat
10.0g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Chickpeas

1/4 medium Cucumber

1/4 medium Red Bell Pepper

1 serving Cherry Tomatoes

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs, a pinch of salt, and some pepper. Roast in the oven on a lightly greased baking sheet for about 20-25 minutes until fully cooked and slightly golden on the edges.

  • 3

    While the chicken is roasting, rinse the chickpeas and pat them dry. If desired, lightly warm them in a pan with a dash of olive oil and a sprinkle of herbs.

  • 4

    Chop the cucumber, red bell pepper, and cherry tomatoes into bite-sized pieces. Place them in a bowl along with the fresh parsley.

  • 5

    Once cooked, slice the chicken breast into strips and add to the vegetable mix.

  • 6

    Drizzle the olive oil and lemon juice over the bowl. Toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy your wholesome, balanced bowl.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Savor a vibrant bowl featuring herb-roasted chicken paired with hearty chickpeas and an assortment of fresh vegetables. The dish is brightened with a drizzle of olive oil and a squeeze of lemon, completing a meal that is both satisfying and packed with flavor.

NUTRITION

342kcal
Protein
34.9g
Fat
10.0g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Chickpeas

1/4 medium Cucumber

1/4 medium Red Bell Pepper

1 serving Cherry Tomatoes

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs, a pinch of salt, and some pepper. Roast in the oven on a lightly greased baking sheet for about 20-25 minutes until fully cooked and slightly golden on the edges.

  • 3

    While the chicken is roasting, rinse the chickpeas and pat them dry. If desired, lightly warm them in a pan with a dash of olive oil and a sprinkle of herbs.

  • 4

    Chop the cucumber, red bell pepper, and cherry tomatoes into bite-sized pieces. Place them in a bowl along with the fresh parsley.

  • 5

    Once cooked, slice the chicken breast into strips and add to the vegetable mix.

  • 6

    Drizzle the olive oil and lemon juice over the bowl. Toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy your wholesome, balanced bowl.