YOUR SOLIN GENERATED RECIPE
Grilled Steak and Zucchini Rice Bowl with Onions
Savor a hearty and balanced bowl featuring tender grilled sirloin steak paired with lightly sautéed zucchini and onions, served on a bed of nutty brown rice. This dish combines savory meat with fresh, crisp vegetables and the wholesome texture of rice for a satisfying lunch.
INGREDIENTS
7 oz Sirloin Steak
2/3 cup cooked Brown Rice
1 medium Zucchini
1/2 medium Onion
1 tbsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill to medium-high heat.
Season the 7 oz sirloin steak generously with salt and pepper.
Grill the steak for about 4-5 minutes per side (depending on thickness) until it reaches your preferred level of doneness. Let it rest for 5 minutes after grilling before slicing thinly.
While the steak is resting, heat 1 tablespoon of olive oil in a medium skillet over medium heat. Add the sliced onion and sauté until softened, about 3 minutes.
Add sliced zucchini to the skillet and cook until tender and slightly browned, about 4-5 minutes. Season with a pinch of salt and pepper.
Prepare 2/3 cup of cooked brown rice if not already done.
Assemble the bowl by placing the brown rice at the base, topping it with the sautéed zucchini and onions, and arranging the sliced steak on top.
Serve warm and enjoy your balanced, protein-packed lunch.