YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced, satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. Enhanced with a light drizzle of olive oil, this meal delivers a delightful blend of flavors and textures, making it a nourishing option that aligns perfectly with your fitness goals.
INGREDIENTS
5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Brush the Chicken Breast lightly with half of the Olive Oil and season with salt, pepper, and your choice of herbs or spices.
Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.
While the chicken is grilling, preheat the oven to 400°F for roasting the broccoli.
Toss the Broccoli with the remaining Olive Oil, salt, and pepper. Spread it on a baking sheet and roast for 15-20 minutes until tender and slightly charred.
Prepare the quinoa according to package instructions if not pre-cooked, then measure out 1/2 cup.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.