Name: Honey-Ginger Glazed Salmon with Sesame Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1 cup Broccoli, chopped; 1/2 medium Red Bell Pepper, sliced; 1/2 cup Baby Carrots; 1 tsp Honey; 1 tsp Fresh Ginger, grated; 1 tsp Low-Sodium Soy Sauce; 1 tsp Sesame Seeds

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor a delightful dish featuring a perfectly glazed salmon fillet bathed in a honey-ginger reduction and paired with crisp, sesame-kissed vegetables. The dish brings a balance of sweet and savory notes, with tender fish and vibrant veggies creating a satisfying meal experience.

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NUTRITION

Protein

39g

Fat

23g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1/2 medium Red Bell Pepper, sliced

1/2 cup Baby Carrots

1 tsp Honey

1 tsp Fresh Ginger, grated

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

1
Preheat your oven to 400°F.
2
Arrange the salmon fillet on a baking sheet lined with parchment paper.
3
In a small bowl, whisk together honey, grated fresh ginger, and low-sodium soy sauce.
4
Brush the glaze generously over the salmon fillet, ensuring an even coating.
5
Place the salmon in the oven and bake for 12-15 minutes, or until the fish flakes easily with a fork.
6
While the salmon bakes, prepare the vegetables by combining chopped broccoli, sliced red bell pepper, and baby carrots in a bowl.
7
Drizzle a small amount of the remaining glaze over the vegetables and toss to coat evenly.
8
Lightly toast sesame seeds in a dry pan over medium heat for about 1-2 minutes until fragrant, then sprinkle over the vegetables.
9
Plate the baked salmon alongside the glazed vegetables and serve immediately.