Name: Protein-Packed Cottage Cheese Avocado Toast with Soft Scrambled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 1/2 cup Low-Fat Cottage Cheese; 1/4 medium Avocado; 2 Eggs; Pinch of Salt; Pinch of Black Pepper

Protein-Packed Cottage Cheese Avocado Toast with Soft Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cottage Cheese Avocado Toast with Soft Scrambled Eggs

Enjoy this versatile meal that works perfectly for breakfast, lunch, or dinner. Savory, creamy cottage cheese meets the richness of avocado on crunchy whole grain toast, complemented by luxuriously soft scrambled eggs. A satisfying blend of textures and flavors that fuels your day.

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NUTRITION

Protein

39g

Fat

18.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1/2 cup Low-Fat Cottage Cheese

1/4 medium Avocado

2 Eggs

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Toast the whole grain bread slices until they are lightly crisp and golden.
2
In a small bowl, whisk the eggs with a pinch of salt and pepper until well combined.
3
Heat a non-stick skillet over medium-low heat and add the eggs. Stir gently and continuously for soft, creamy scrambled eggs until just set, then remove from heat.
4
Spread the low-fat cottage cheese evenly on the toasted bread.
5
Mash the avocado lightly with a fork and layer it on top of the cottage cheese.
6
Top the avocado with the soft scrambled eggs.
7
Season with an extra pinch of salt and pepper if desired and serve immediately.