Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant one-pan dish featuring succulent chicken breast infused with aromatic saffron and spices, nestled on a bed of flavorful yellow rice accented with bell peppers and onions. This skillet meal delivers a harmonious blend of savory and subtly exotic flavors that's perfect for any meal of the day.

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NUTRITION

404kcal
Protein
36.3g
Fat
8.8g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Yellow Rice

1 tsp Olive Oil

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 cloves Garlic

Pinch of Saffron Threads

1/2 tsp Turmeric

1/4 cup Chicken Broth

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PREPARATION

  • 1

    Start by dicing the red bell pepper and yellow onion, and mincing the garlic.

  • 2

    Heat the olive oil in a skillet over medium heat.

  • 3

    Season the chicken breast with a pinch of salt and pepper, then add it to the skillet and cook until lightly browned on both sides and nearly cooked through, about 4-5 minutes per side depending on thickness.

  • 4

    Add the diced bell pepper, onion, and minced garlic to the skillet, sautéing until softened, about 3-4 minutes.

  • 5

    Sprinkle in the saffron threads and turmeric, stirring well to combine the spices with the vegetables and chicken.

  • 6

    Pour in the chicken broth and add the cooked yellow rice to the skillet. Stir gently to mix all ingredients and let the flavors meld as the rice warms, about 2-3 minutes.

  • 7

    Taste and adjust seasoning if needed before serving.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant one-pan dish featuring succulent chicken breast infused with aromatic saffron and spices, nestled on a bed of flavorful yellow rice accented with bell peppers and onions. This skillet meal delivers a harmonious blend of savory and subtly exotic flavors that's perfect for any meal of the day.

NUTRITION

404kcal
Protein
36.3g
Fat
8.8g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Yellow Rice

1 tsp Olive Oil

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 cloves Garlic

Pinch of Saffron Threads

1/2 tsp Turmeric

1/4 cup Chicken Broth

PREPARATION

  • 1

    Start by dicing the red bell pepper and yellow onion, and mincing the garlic.

  • 2

    Heat the olive oil in a skillet over medium heat.

  • 3

    Season the chicken breast with a pinch of salt and pepper, then add it to the skillet and cook until lightly browned on both sides and nearly cooked through, about 4-5 minutes per side depending on thickness.

  • 4

    Add the diced bell pepper, onion, and minced garlic to the skillet, sautéing until softened, about 3-4 minutes.

  • 5

    Sprinkle in the saffron threads and turmeric, stirring well to combine the spices with the vegetables and chicken.

  • 6

    Pour in the chicken broth and add the cooked yellow rice to the skillet. Stir gently to mix all ingredients and let the flavors meld as the rice warms, about 2-3 minutes.

  • 7

    Taste and adjust seasoning if needed before serving.